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Description
- Transform your daily routine with Undertone’s Wellness Journal, designed to help you achieve balance and well- being over a 12-week journey.
- Based on the common phenomenon in today's hyper- connected world - FOMO (fear of missing out), this journal provides a structured approach to developing and maintaining healthy habits. With daily prompts focused on mental, physical, and emotional health, the journal empowers you to embrace mindfulness and self-care while tracking progress along the way.
